My Approach To Counseling

The modern world offers us a multitude of techniques and strategies designed to increase our sense of purpose, connectivity and overall happiness. However, a vast majority of these recommendations never truly stick. The various patterns we’ve accumulated through the course of our lives continue to plague us and pull us into disordered and repetitive actions that hinder our ability to access the joy and meaning that we seek. Fortunately, there is a way out of this cycle. With love, humility, understanding and courage, we can work together to help you reclaim your goodness, vitality and freedom. Don’t forget: the possibility for healing is always present. It’s never too late to change your life.

I take an active role in therapy by providing an open, supportive and empathetic space to honor the understanding of the patterns that drag us down, while serving as a guide to better orient you towards the transformative aspects of your life that can help to build you back up. I tailor my therapeutic interventions to the unique needs of each client by integrating cognitive, behavioral, interpersonal and spiritual orientations to guide the overall process of healing.

The most important factor for successful therapy is the quality of the relationship with your clinician. I encourage you to schedule a free 20-minute phone consultation to see if we would work well together.